Tag: <span>Vegan</span>

Celery leaves…

Using celery leaves as an ingredient never occurred to me before I read it on the ingredient list of my grandmother’s Thanksgiving stuffing/dressing recipe. Apparently, I was underestimating the leaves that I always discarded along with the cut white bottoms of the stalk. But, grandmas are usually right, and this was no exception: the stuffing got such a boost of freshness and celery-flavor that simply sautéeing the stalks just couldn’t provide. Think of these leaves as a substitute for parsley: hearty and slightly bitter; grassy, but not overwhelming. It’s everything I love about the flavor of celery without the crunch.

Celery leaves may be hard to track down: most grocery store-celery is sold as either the hearts—no tops— or if there are some leaves present, there are only a mere few; a farmer’s market or natural food store may be your best bet at finding them. When our COVID isolation started, I began getting weekly produce boxes from my favorite local farm and I received a surplus of celery with more leaves attached than I knew what to do with. In the interest of resourcefulness, my goal was to find other ways to use up the tops as well as the bottoms in my weekly cooking.

Inspiration

Picadillo with any type of meat…even vegan!

Pee-ca-DEE-yo! First of all, it’s just fun to say. Secondly, if I would’ve thought there was a way I could eat a version of the typically meat-centric Cuban cuisine back in my vegetarian days, I would have been beyond thrilled. So, years after I couldn’t eat another plate of black beans and yellow rice, I took to the kitchen…and my Omnivore’s Picadillo was born.

Inspiration

Ham, cheeses, tomatoes, olives and lettuce–and the tastiest dressing, ever.

For week three of salad month, I’m talking one of my favorite traditional—with lettuce—salads: Columbia Restaurant’s 1905 Salad.

Years ago, St. Petersburg had a Columbia on the third floor of our inverted Pier building: our city’s landmark. The 360-degree view of downtown and Tampa Bay made for the most picturesque place to lunch in the ‘Burg; enjoying traditional Cuban food while watching the dolphins and boats pass by was icing on the cake. And, although I tried many of the menu items at one point or another, my lunch there was always the same: the ‘half and half combo’ with the 1905 salad, gazpacho and some of the best iced tea around. The warm, individual loaf of Cuban bread that came out shortly after your drink arrived was the highlight of the meal–no sharing required.

Alright, so I have waxed poetic long enough. Sadly, the old Pier building was demolished and a new replacement is being built as we speak. I have not heard any talk of Columbia claiming a space at our new pier…sigh. For the record, I realize that there are five other Columbias in the state that I can visit, including the original location in Ybor City; but, not having one so close has been killing me.

Inspiration

Cauliflower tabbouleh–(there’s no lobster in it; the backdrop is just a nod to my trip to Maine).

Cauliflower is everywhere! You may have seen it riced, mashed, buffaloed, sliced as a ‘steak’ and transformed into a crust. Cauliflower is the new ‘it’ veg for not only vegetarians and vegans alike, but also for anyone following the keto diet. It adds creaminess without dairy and its texture replaces flour in some recipes and the need for pasta in others.

This white cruciferous cousin of broccoli has always been one of my favorites, but I only ate it on the side of something else; I had no idea of its versatility of being a standalone entree. After a trip to Trader Joe’s, I found a cauliflower tabbouleh that was tasty, but a little on the oily side. For week two of salad month, cue my favorite tabbouleh recipe with a brand new twist…

Inspiration

Salad Month: Week One–Broccoli Cashew Salad

As a former vegetarian, I ate a lot of salads. A lot. Not only was it the easiest way to meet my veggie quota for the day, but it was often the default meatless entree when dining out. After some time, eating big bowls of greens became monotonous—even switching up the toppings and dressings didn’t help after a point. I wanted another version of salad that would still give me the veggies I needed, but rated higher on the excitement/flavor scale. I also wanted a variation that didn’t take an eternity to throw together, could feed me for multiple days, and was perfect for on-the-go.

School is back in session, which means I’m back to work–and back to school means packing lunches for both myself and my son. I work in a school clinic and it is a busy one: I often don’t get 30 minutes away to eat a regular lunch, so something I can easily eat at my desk in between seeing kids was an additional requirement.

For the next four weeks, I will share my favorite to-go salads: these salads meet all of my criteria—most of them are balanced enough to be an entire meal. Welcome to week one: Broccoli Cashew Salad.

Inspiration

Melon Gazpacho using Santa Claus melon and yellow cucumber from the farmer’s market…

I don’t know if you’ve noticed, but there have been a lot of changes in the melon world lately. Gone are the days of watermelon, cantaloupe and honeydew as your only three choices. Here are some of the new guys: Lemon Drop, Honey Kiss, Orangedew, Crenshaw, Canary, Muskmelon, Galia, Hami and Santa Claus. Each has a texture and color reminiscent of the traditional cantaloupe and/or honeydew, but every one has its own unique melon-y flavor. Aside from adding them to smoothies and eating them straight out of the rind, I like using melon in…wait for it…soups! Move over vichyssoise and borscht, there is a new cold soup in town and it’s fruity and perfect for the summer!

Inspiration

Let’s be honest: it’s hard to make pea soup look pretty; fortunately, its flavor makes up for any aesthetic shortcomings. Sweet peas, tender carrots–and if you wish to include smoky, salty ham–make for a hearty meal: just in time for sweater weather. Paired with a fresh biscuit or cornbread, you might just feel as though you have been transported to a ski lodge cafe, as you warm your belly and watch the snow fall.

Campbell’s Chunky Split Pea with Ham soup takes me back to my childhood; after all, Chunky is “soup that eats like a meal”, right? Soup was often a meal for my family; we enjoyed cozying up to a big bowl when winter began to creep in–perfect for a snowy day. Although I have to enjoy my soup sans snow these days, I still love the visions that come flooding back. Food memories are powerful things: they can range from spectacularly good to fantastically awful: you may wax poetically about a particular food for decades or be tainted forever by a bad experience. Food shapes who we become, as do the memories that accompany them.

Inspiration

ramen-noodle-bowl

What is it about ramen that is so darn comforting? Maybe it’s just the fact that you can slurp your way through an entire bowl and not be redirected once for being rude. In the world of ramen, slurping is actually considered a necessity; it helps cool the noodles down from your piping hot bowl of broth. There is a technique for properly eating ramen and this requires not only a spoon, but also chopsticks. More on that later…

Mention ramen noodles and most people think of the 5/$1.00 packages from the grocery store: a college student’s mainstay. There is some concern with fact that these packets of soup cost next to nothing; it makes me seriously question their nutritional value, or lack thereof. If you reap no other benefit from this post, know that there is a big world of ramen out there and it has nothing to do with those cheap packages or Styrofoam cups of soup.

Tidbits